Josh Kuntzman 10000m row
10,000
Meters
42:05.5
Time
2:06.2
Pace
627
Calories
179
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 15 |
| Stroke Count | 650 |
| Drag Factor | 117 |
January 14, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.5 | 10,000 | 2:06.2 | 174 | 898 | 627 | 15 | 179 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 125 | 17 | 176 |
| 8:25.9 | 4,000 | 2:06.4 | 173 | 895 | 125 | 15 | 175 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 900 | 126 | 15 | 181 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 906 | 126 | 16 | 181 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 897 | 125 | 15 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.