Josh Kuntzman 5:00 row
1,267m
Meters
5:00.0
Time
1:58.3
Pace
85
Calories
171
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 118 |
January 17, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 171 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 146 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 166 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 177 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 182 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.