Josh Kuntzman 4:00 row
835m
Meters
4:00.0
Time
2:23.7
Pace
46
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 119 |
January 17, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 16 | 145 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 134 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 10 | 156 |
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Workout Graph
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