Josh Kuntzman 4:30 row
1,151m
Meters
4:30.8
Time
1:57.6
Pace
78
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 115 |
February 02, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,151m | 1:57.6 | 215 | 1039 | 26 | 153 |
| 4:30.8 | 1,151m | 1:57.6 | 215 | 1039 | 26 | 153 |
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