Josh Kuntzman 5:00 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
76
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 115 |
February 03, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 159 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 143 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 161 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 173 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 160 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 162 |
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Workout Graph
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