Josh Kuntzman 10:00 row
2,579
Meters
10:00.0
Time
1:56.3
Pace
174
Calories
181
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 122 |
April 01, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1044 | 174 | 22 | 181 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 16 | 164 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 17 | 177 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 18 | 177 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 19 | 179 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 20 | 182 |
| 6:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 | 183 |
| 7:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 24 | 185 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 | 187 |
| 9:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 28 | 188 |
| 10:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 30 | 188 |
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Workout Graph
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