Josh Kuntzman 5:00 row
1,027m
Meters
5:00.0
Time
2:26.0
Pace
56
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 93 |
April 03, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 148 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 130 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 140 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 147 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 161 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 162 |
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Workout Graph
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