Josh Kuntzman 29:18 row
5,116m
Meters
29:18.3
Time
2:51.8
Pace
273
Calories
154
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 8 |
Stroke Count | 249 |
Drag Factor | 81 |
April 03, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:18.3 | 5,116m | 2:51.8 | 69 | 537 | 8 | 154 |
5:00.0 | 883m | 2:49.8 | 71 | 545 | 9 | 148 |
10:00.0 | 753m | 3:19.2 | 44 | 452 | 9 | 143 |
15:00.0 | 849m | 2:56.6 | 63 | 518 | 9 | 146 |
20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 8 | 161 |
25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 8 | 160 |
29:18.3 | 563m | 3:49.3 | 29 | 399 | 8 | 170 |
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Workout Graph
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