Josh Kuntzman 5:04 row
1,043m
Meters
5:04.6
Time
2:26.0
Pace
57
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 83 |
April 10, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,043m | 2:26.0 | 112 | 686 | 23 | 128 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 16 | 107 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 130 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 129 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 141 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 148 |
| 5:04.6 | 16m | 2:23.7 | 118 | 705 | 13 | 115 |
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