Josh Kuntzman 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
63
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 81 |
April 11, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 133 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 124 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 143 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 138 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 124 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 139 |
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Workout Graph
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