Josh Kuntzman 5:00 row
1,008m
Meters
5:00.0
Time
2:28.8
Pace
56
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 83 |
April 16, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 140 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | 122 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 29 | 148 |
| 3:00.0 | 148m | 3:22.7 | 42 | 444 | 19 | 123 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 150 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.