Josh Kuntzman 5:00 row
953m
Meters
5:00.0
Time
2:37.3
Pace
48
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 82 |
April 18, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 137 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 19 | 134 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 135 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 137 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 22 | 140 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 143 |
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Workout Graph
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