Josh Kuntzman 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
28
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 20 |
Stroke Count | 52 |
Drag Factor | 135 |
April 22, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.6 | 500m | 2:06.6 | 172 | 893 | 20 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 |
0:24.0 | 200m | 2:00.0 | 203 | 997 | |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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