Josh Kuntzman 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 19 |
Stroke Count | 190 |
Drag Factor | 81 |
April 22, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 19 |
2:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
4:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
6:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
8:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
10:00.0 | 469m | 2:07.9 | 167 | 875 | 18 |
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Workout Graph
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