Josh Kuntzman 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
26
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 119 |
April 22, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 25 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 23 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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