Josh Kuntzman 500m row
500
Meters
2:10.9
Time
2:10.9
Pace
27
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 120 |
April 23, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 742 | 27 | 18 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 24 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 22 |
| 0:27.3 | 400 | 2:16.5 | 138 | 659 | 5 | 22 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 22 |
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Workout Graph
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