Josh Kuntzman 15:00 row
3,777
Meters
15:00.0
Time
1:59.1
Pace
250
Calories
182
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 121 |
May 12, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,777 | 1:59.1 | 207 | 1000 | 250 | 22 | 182 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 22 | 177 |
| 6:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 22 | 181 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 22 | 183 |
| 12:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 22 | 184 |
| 15:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 22 | 188 |
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Workout Graph
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