Josh Kuntzman 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
134
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 80 |
May 17, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 21 | 158 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 16 | 137 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 17 | 150 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 153 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 155 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 156 |
| 6:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 159 |
| 7:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | 164 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 168 |
| 9:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | 170 |
| 10:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 174 |
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Workout Graph
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