Josh Kuntzman 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
111
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 83 |
May 21, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 21 | 136 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 16 | 115 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 123 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 124 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 125 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 126 |
| 6:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 135 |
| 7:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 139 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 151 |
| 9:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 159 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 30 | 166 |
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Workout Graph
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