Josh Kuntzman v20:00/2:00r...2 row
9,645m
Meters
40:00.0
Time
2:04.4
Pace
618
Calories
191
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,716m |
| Overall Time | 42:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 115 |
May 28, 2020 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,645m | 2:04.4 | 182 | 925 | 27 | 191 | |
| 20:00.0 | 4,977m | 2:00.5 | 200 | 987 | 27 | 189 | |
| r: 2:00 | 71m | ||||||
| 20:00.0 | 4,668m | 2:08.5 | 165 | 867 | 27 | 193 | |
| r71m |
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Workout Graph
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