Josh Kuntzman 10:00 row
2,520m
Meters
10:00.0
Time
1:59.0
Pace
165
Calories
174
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 112 |
June 04, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 19 | 174 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 17 | 150 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 17 | 158 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | 166 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 170 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 177 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 179 |
| 7:00.0 | 259m | 1:55.8 | 225 | 1075 | ||
| 8:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 185 |
| 9:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 190 |
| 10:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 192 |
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Workout Graph
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