Josh Kuntzman 6000m row
6,000m
Meters
23:36.0
Time
1:58.0
Pace
404
Calories
189
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 115 |
June 05, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.0 | 6,000m | 1:58.0 | 213 | 1033 | 21 | 189 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 25 | 176 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | ||
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 25 | 191 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 25 | 191 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 25 | 192 |
| 4:01.4 | 6,000m | 2:00.7 | 199 | 985 | 28 | 195 |
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Workout Graph
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