Josh Kuntzman 20:00 row
4,858m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
173
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 118 |
June 07, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 24 | 173 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 23 | 172 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 26 | 170 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 26 | 176 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 23 | 170 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 178 |
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Workout Graph
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