Josh Kuntzman 2x2:00/r row
748m
Meters
4:00.0
Time
2:40.4
Pace
38
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 748m |
| Overall Time | 4:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 77 |
June 22, 2020 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 20 | 146 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 20 | 146 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 20 | 147 |
| r0m |
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Workout Graph
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