Josh Kuntzman 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
330
Calories
190
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 119 |
June 22, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 26 | 190 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 26 | 184 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 26 | 189 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 25 | 191 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 26 | 191 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 29 | 195 |
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Workout Graph
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