Josh Kuntzman 3x2:00/r row
1,138m
Meters
6:00.0
Time
2:38.1
Pace
59
Calories
141
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,138m |
Overall Time | 6:00.0 |
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 20 |
Stroke Count | 119 |
Drag Factor | 78 |
June 25, 2020 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 20 | 141 |
2:00.0 | 354m | 2:49.4 | 72 | 547 | 20 | 138 |
2:00.0 | 385m | 2:35.8 | 92 | 618 | 20 | 143 |
2:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 144 |
r0m |
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Workout Graph
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