Josh Kuntzman 3x2:00/r row
1,334m
Meters
6:00.0
Time
2:14.9
Pace
79
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,334m |
| Overall Time | 6:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 115 |
June 29, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 | 155 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 21 | 142 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 18 | 159 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 17 | 164 |
| r0m |
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Workout Graph
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