Josh Kuntzman 6:00 row
1,224m
Meters
6:00.0
Time
2:27.0
Pace
66
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 110 |
July 01, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 18 | 148 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 136 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 16 | 148 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 149 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 17 | 152 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 17 | 146 |
| 6:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 158 |
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Workout Graph
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