Josh Kuntzman 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 109 |
July 03, 2020 18:32:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 24 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 21 |
| 6:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 7:00.0 | 201m | 2:29.2 | 105 | 662 | 23 |
| 8:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
| 9:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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