Josh Kuntzman v2:00/r...6 row
1,755m
Meters
8:00.0
Time
2:16.7
Pace
103
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,755m |
| Overall Time | 8:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 14 |
| Stroke Count | 116 |
| Drag Factor | 111 |
July 16, 2020 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,755m | 2:16.7 | 137 | 771 | 14 | 158 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 12 | 146 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 9 | 152 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 16 | 159 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 18 | 162 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 163 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 166 |
| r0m |
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Workout Graph
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