Josh Kuntzman 10000m row
10,000m
Meters
46:36.7
Time
2:19.8
Pace
573
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 110 |
August 01, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.7 | 10,000m | 2:19.8 | 128 | 740 | 20 | 136 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 20 | 133 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 20 | 137 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 20 | 135 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 20 | 139 |
| 9:27.2 | 10,000m | 2:21.8 | 123 | 722 | 20 | 138 |
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Workout Graph
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