Josh Kuntzman 8:00 row
1,603m
Meters
8:00.0
Time
2:29.7
Pace
87
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 110 |
August 02, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,603m | 2:29.7 | 104 | 658 | 19 | 129 |
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 20 | 126 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 19 | 133 |
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Workout Graph
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