Josh Kuntzman 27:00 row
6,176
Meters
27:00.0
Time
2:11.1
Pace
376
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 110 |
August 02, 2020 11:49:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,176 | 2:11.1 | 155 | 833 | 24 | 163 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 148 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 159 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 22 | 142 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | 157 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 164 |
| 6:00.0 | 199 | 2:30.7 | 102 | 651 | 24 | 147 |
| 7:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 161 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 167 |
| 9:00.0 | 198 | 2:31.5 | 101 | 646 | 22 | 155 |
| 10:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 164 |
| 11:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 169 |
| 12:00.0 | 192 | 2:36.2 | 92 | 615 | 22 | 157 |
| 13:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 166 |
| 14:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 174 |
| 15:00.0 | 192 | 2:36.2 | 92 | 615 | 21 | 160 |
| 16:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 168 |
| 17:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 173 |
| 18:00.0 | 161 | 3:06.3 | 54 | 486 | 18 | 158 |
| 19:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 169 |
| 20:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 174 |
| 21:00.0 | 190 | 2:37.8 | 89 | 606 | 22 | 161 |
| 22:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 171 |
| 23:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 176 |
| 24:00.0 | 166 | 3:00.7 | 59 | 504 | 19 | 161 |
| 25:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | 171 |
| 26:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 178 |
| 27:00.0 | 178 | 2:48.5 | 73 | 551 | 21 | 163 |
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Workout Graph
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