Josh Kuntzman 9:00 row
1,826m
Meters
9:00.0
Time
2:27.8
Pace
101
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 113 |
August 04, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,826m | 2:27.8 | 108 | 672 | 21 | 137 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 20 | 119 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 21 | 143 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 23 | 150 |
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Workout Graph
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