Josh Kuntzman 10000m row
10,000m
Meters
48:00.0
Time
2:24.0
Pace
560
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 114 |
August 05, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,000m | 2:24.0 | 117 | 703 | 20 | 139 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 20 | 138 |
| 9:26.1 | 4,000m | 2:21.5 | 123 | 724 | 20 | 140 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 20 | 141 |
| 9:48.9 | 8,000m | 2:27.2 | 110 | 677 | 20 | 137 |
| 9:50.2 | 10,000m | 2:27.5 | 109 | 674 | 20 | 140 |
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Workout Graph
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