Josh Kuntzman 10000m row
10,000m
Meters
48:33.4
Time
2:25.6
Pace
557
Calories
131
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 20 |
Stroke Count | 988 |
Drag Factor | 115 |
August 06, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:33.4 | 10,000m | 2:25.6 | 113 | 689 | 20 | 131 |
9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 23 | 133 |
9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 21 | 128 |
9:42.5 | 6,000m | 2:25.6 | 113 | 690 | 19 | 130 |
9:55.2 | 8,000m | 2:28.8 | 106 | 665 | 17 | 129 |
9:40.4 | 10,000m | 2:25.1 | 115 | 694 | 21 | 137 |
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Workout Graph
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