Josh Kuntzman 10000m row
10,000m
Meters
48:38.8
Time
2:25.9
Pace
563
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 113 |
August 10, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.8 | 10,000m | 2:25.9 | 113 | 687 | 20 | 138 |
| 10:23.6 | 2,000m | 2:35.9 | 92 | 617 | 20 | 130 |
| 9:32.8 | 4,000m | 2:23.2 | 119 | 710 | 20 | 142 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 20 | 140 |
| 9:35.1 | 8,000m | 2:23.7 | 118 | 705 | 20 | 142 |
| 9:38.5 | 10,000m | 2:24.6 | 116 | 698 | 20 | 137 |
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Workout Graph
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