Josh Kuntzman v3:00/r...2 row
1,117m
Meters
6:00.0
Time
2:41.1
Pace
58
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,117m |
| Overall Time | 6:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 77 |
August 11, 2020 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 20 | 125 |
| 3:00.0 | 545m | 2:45.1 | 78 | 567 | 20 | 120 |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 20 | 130 |
| r0m |
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Workout Graph
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