Josh Kuntzman 45:00 row
9,084m
Meters
45:00.0
Time
2:28.6
Pace
499
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 115 |
August 13, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,084m | 2:28.6 | 107 | 666 | 19 | 137 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 19 | 137 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 19 | 132 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 19 | 139 |
| 40:00.0 | 1,963m | 2:32.8 | 98 | 637 | 19 | 139 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 140 |
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Workout Graph
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