Josh Kuntzman 4:00 row
742m
Meters
4:00.0
Time
2:41.7
Pace
37
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 114 |
August 14, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 22 | 114 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 113 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 108 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 113 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 124 |
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Workout Graph
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