Josh Kuntzman v2:00/r...3 row
952m
Meters
5:00.0
Time
2:37.5
Pace
51
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 952m |
| Overall Time | 5:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 120 |
August 17, 2020 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 28 | 144 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 29 | 133 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 28 | 138 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 162 |
| r0m |
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Workout Graph
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