Josh Kuntzman 5000m row
5,000m
Meters
19:01.4
Time
1:54.1
Pace
349
Calories
187
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 117 |
August 17, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.4 | 5,000m | 1:54.1 | 235 | 1110 | 27 | 187 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 27 | 179 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 27 | 183 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 28 | 190 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 28 | 189 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 29 | 194 |
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Workout Graph
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