Josh Kuntzman 3:00 row
662m
Meters
3:00.0
Time
2:15.9
Pace
38
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 110 |
August 25, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 145 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 129 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 155 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.