Josh Kuntzman 6:00 row
1,199
Meters
6:00.0
Time
2:30.1
Pace
62
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 114 |
September 04, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 62 | 19 | 138 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 21 | 114 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 20 | 142 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 18 | 139 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 20 | 146 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 20 | 143 |
| 6:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 20 | 149 |
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Workout Graph
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