Josh Kuntzman 1:00:00 row
11,996m
Meters
1:00:00.0
Time
2:30.0
Pace
656
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 115 |
September 07, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,996m | 2:30.0 | 104 | 656 | 17 | 130 |
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 18 | 132 |
| 20:00.0 | 1,956m | 2:33.3 | 97 | 633 | 18 | 126 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 19 | 127 |
| 40:00.0 | 1,984m | 2:31.2 | 101 | 648 | 17 | 121 |
| 50:00.0 | 2,031m | 2:27.7 | 109 | 673 | 17 | 137 |
| 1:00:00.0 | 2,043m | 2:26.8 | 111 | 680 | 18 | 138 |
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Workout Graph
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