Josh Kuntzman 6:00 row
954m
Meters
6:00.0
Time
3:08.6
Pace
52
Calories
131
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 10 |
| Stroke Count | 65 |
| Drag Factor | 114 |
September 14, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 954m | 3:08.6 | 52 | 479 | 10 | 131 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 6 | 112 |
| 2:00.0 | 116m | 4:18.6 | 20 | 369 | 5 | 115 |
| 3:00.0 | 133m | 3:45.5 | 30 | 404 | 6 | 131 |
| 4:00.0 | 137m | 3:38.9 | 33 | 414 | 5 | 134 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 149 |
| 6:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 150 |
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Workout Graph
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