Josh Kuntzman 6:00 row
954
Meters
6:00.0
Time
3:08.6
Pace
52
Calories
131
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 10 |
| Stroke Count | 65 |
| Drag Factor | 114 |
September 14, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 954 | 3:08.6 | 52 | 520 | 52 | 10 | 131 |
| 1:00.0 | 123 | 4:03.9 | 24 | 360 | 6 | 6 | 112 |
| 2:00.0 | 116 | 4:18.6 | 20 | 360 | 6 | 5 | 115 |
| 3:00.0 | 133 | 3:45.5 | 30 | 420 | 7 | 6 | 131 |
| 4:00.0 | 137 | 3:38.9 | 33 | 420 | 7 | 5 | 134 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 | 149 |
| 6:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.