Josh Kuntzman 1:04 row
216m
Meters
1:04.5
Time
2:29.3
Pace
11
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 108 |
September 16, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 216m | 2:29.3 | 105 | 661 | 19 | 110 |
| 1:04.5 | 216m | 2:29.3 | 105 | 661 | 19 | 110 |
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