Josh Kuntzman v2:00/r...6 row
1,691m
Meters
8:00.0
Time
2:21.9
Pace
98
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,691m |
| Overall Time | 8:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 14 |
| Stroke Count | 114 |
| Drag Factor | 110 |
October 05, 2020 17:03:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,691m | 2:21.9 | 122 | 721 | 14 | 154 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 11 | 139 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 8 | 146 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 17 | 157 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 167 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 168 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 170 |
| r0m |
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Workout Graph
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