Josh Kuntzman 2x3000m/6:00r row

6,000m

Meters

23:31.6

Time

1:57.6

Pace

407

Calories

187

Heart Rate

Rest Distance1,727m
Rest Time12:00.0
Overall Distance7,727m
Overall Time35:31.6
Average Watts215
Calories Per Hour1040
Stroke Rate25
Stroke Count612
Drag Factor111

October 05, 2020 17:16:40

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:31.6 6,000m 1:57.6 215 1040 25 187
11:43.5 3,000m 1:57.2 217 1047 26 187
11:48.2 3,000m 1:58.0 213 1032 26 187
r1,727m

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