Josh Kuntzman 4:00 row
744m
Meters
4:00.0
Time
2:41.2
Pace
39
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 8 |
| Stroke Count | 32 |
| Drag Factor | 119 |
October 08, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 8 | 133 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 9 | 128 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 7 | 128 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 9 | 133 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 8 | 146 |
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Workout Graph
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